How to protect yourself from the Zika virus if you plan to visit Rio?

More than 600,000 people are expected to attend the Rio Olympics this year and both the participants and the spectators seem worried about the damage that comes from contracting the ZIKA virus. Some of the athletes have raised concerns about the potential epidemic. Everyone wants to understand what…

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What is Pancreatic Insufficiency?

Pancreatic Insufficiency, also known as exocrine pancreatic insufficiency or EPI, is issues with digestion including the inability to digest food. With EPI, the enzymes responsible for digesting food aren’t created in enough numbers from the pancreas. This lack of enzymes results in the…

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Symptoms of depression

Some people feel sad, hopeless, and helpless due to loss in business, difficulties, and struggles of life. It is normal to go through periods when you feel sad. However, if this sad feeling lasts for a longer period of time, is called depression. Sometimes depression can lead to thoughts of suicide.…

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What is Hemophilia?

Haemophilia is an inherited disease in which the blood does not have the ability to clot properly. Haemophiliacs bleed easily from any wound on their body. Some people do not show signs of the disease while in childhood but increases in severity later in life. Types of Haemophilia According to the…

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Whole food recipes for babies

The World Health Organization recommends babies to be breastfed exclusively for the first 6 months. After 6 months, most babies are generally ready to eat some real food. Even though babies under 1 year may not have a whole set of teeth, they do have very strong gums to help them chew. Whole food is…

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Tap Into the Benefts of Steam when you want to Treat a Sore Throat Emanating from a Cough

A repeated coughing session is going to be quite a bother unless you figure out a way out. Go for natural methods because this is the only way you can be sure of getting a comprehensive treatment, and that too, without any side-effects. Whether it is a cold, a cough or even a congestion that is to…

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The new HIV vaccine candidates may generate good immune response

A new research was carried out to stimulate the potentiality of the immunity system so that the HIV infection gets blocked. Several efforts have been taken for development of a vaccine against HIV so that it can fight off all the strains of virus. The Scripps Research Institute said that the results…

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Workout Regularly if You Want to Have a Sound Sleep

Working out is really good for toning your body and building your muscles. It is also good for maintaining the overall fitness of your body. But did you also know that if you are working out regularly you can knock insomnia out of your life? Yes, it is true! People who cannot sleep soundly, have…

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During the workday, you should stand from 2 to 4 hours

According to experts, people who have desk-based jobs, should stand and have light activities up to four hours a day. Also, they should walk as often as they can. This announcement has come from Active Working CIC and Public Health England. Sitting all day has been linked to health problems,…

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Is it Okay to Consume Alcohol After Workout?

The idea of having a couple of chilled beers after a long and strenuous workout session could be pretty tempting. However, consuming alcohol especially immediately after the workout session can totally wash out your efforts in the gym. What you need after exercising is a balanced diet and some rest…

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12% Children in US Lacking Good Health through Right Nutrition

Nutrition plays an important role in deciding the growth of a child. According to a recently conducted survey, about 12 percent children in US are lacking good health through right nutrition. It is really an alarming situation that should be changed. However, USA is known for its exclusive child…

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Why you feel anxious a day after you drank alcohol

Many people like alcohol beverages. Any type of them, in small amounts, is harmless. Drinking a glass or two of beer sometimes are even useful. The problem occurs when we drink too much. Basically, the alcohol in our body ‘’shouts down’’ some parts of our brain, so we think…

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How to Benefit from Taking Health Supplements

In order to keep your physical health in good condition, it can sometimes become quite imperative to opt for calcium, vitamin and even protein supplements in addition to following a balanced diet. To know more about how you can benefit from having health supplements, you need to keep the following…

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Alkaline Water Benefits for a healthy mind body and soul

The alkaline water is a powerful antioxidant which helps you in fighting ageing. The ORP which is the Oxidation Reduction Potential is a process of measuring the antioxidants’ level from scale of seven hundred plus. The more the level of negativity, the more strong is the antioxidant. The…

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The artificial sweetener is out of Diet Pepsi

Pepsi cans that contain no aspartame will be on sale in the US from August. An artificial sweetener is removed from Diet Pepsi because of consumer concerns about its safety. Although, residents of the US will have a chance to drink aspartame-free Diet Pepsi, residents of the UK wouldn’t have…

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Blood Pressure

Your heart pushes and contracts blood through the arteries, making it move across the whole body. This force of blood on arteries create pressure, known as systolic blood pressure. Blood must reach every cell, because it is carrying oxygen and nutrients to them. The important thing you must know is…

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How to avoid the underdeveloped penis

Genetics and Hormones: There are several reasons for which a man can have a small penis. Young men often avoid circumstances that affect the growth of their penis. The body of a man changes during puberty. Genetics or heredity and the supply of hormones are two of the factors that determine the…

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HEALTHY ORGANIC FOOD SALES BUCK INDUSTRY TRENDS

Farmers in the UK are still abandoning the organic food sales even though it has recovered since the financial crisis that rocked the world, according to a research which was published on Tuesday. According to the soil association, which is the main certifying body of organic produce, the sales of…

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Smart Ways To Deal With Abdominal Obesity

Most people on the plus side tend to have some level of abdominal obesity. The term ‘abdominal obesity’ indicates the accumulation of fat around the belly area, which can lead to serious health and obesity related issues if unhindered. Check these tricks and ways to deal with abdominal…

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EXERCISING REDUCES THE CHANCES OF GETTING AN EYE DISEASE

In a research that was conducted by researchers at the University of Wisconsin that followed up over 4000 men and women in a period of 15 years it was found that exercising reduces the chances of getting an eye disease. According to the research that mainly focused on the eye as well as exercising,…

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Signs and Symptoms of Tuberculosis

Tuberculosis (TB) is a bacterial disease caused by mycobacteria, specifically Mycobacterium tuberculosis, M. bovis, or M. africanum. The disease is spread from inhalation of organisms dispersed as droplets from the sputum of infected persons. TB traditionally was diagnosed among economically…

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  • Healthy Living Tips for people with Hypothyroid

    Many people nowadays suffer from thyroid, which has become a lifestyle disease. If you are suffering from hypothyroidism, then try these healthy living tips: • While vegetables are considered good for health, you should avoid certain veggies such as cabbage, turnips as they can block the…

  • Healthy Eating Tips For Healthy Living

    Follow these simple healthy eating tips for healthy living and see the difference in your lifestyle. • Less is more – Whenever you eat, eat in moderation. With this, you can have around 5 meals every day, including your 3 major meals. Even then, you should know how much food is sufficient…

  • Be healthy and happy

    Anybody can stay healthy and happy as long as they pay attention to themselves. Try out these tips if you want to get out of your frenzied schedule and live life to the fullest. • Forget that you are a grown up! Sometimes, it is good to feel like a kid by doing activities that remind you of…

  • How to save your child from cough and cold?

    The safe arrangement of a kid is not completely created and it is regular for the youths to be more inclined to affliction from certain therapeutic conditions. The normal cool is anything but difficult to get and can possibly be extremely hazardous. In this manner, it is best for you to take…

  • Sun protection: how to protect your kids from greatest cause of skin cancer

    The fact is not hidden that exposure to UV radiations emitted by sunlight is one of the most common factors responsible for skin cancer. We may not know but according to some of the most successful surveys scientists reveal that most among us are unaware that they pose risk of the skin problems by…

  • Natural Ways to Lead a Healthy Life

    To lead a healthy existence does not always mean sweating it out for long hours at a fitness center. There are a number of natural ways and means by which you can get to keep your body fit and fine all through the year. Drink Plenty of Water A good way of being healthy is to drink a glass of water…

  • Organic Nutritional Benefit

    Traditional nourishment intelligence has molded us to accept that purchasing natural is the brilliant decision for our well-being, as it as far as anyone knows frees our nourishment supply of unsafe poisons and gives an all the more effective dietary punch. In any case, a Stanford University…

  • Organic Farms Emit More Greenhouse Gases

    People are getting more cautious about what they eat nowadays. In the age of internet they also have access to information about how food is being processed before it ends up in their plate. Organic farming lobby always tells consumers about low-carbon foot print of their products but latest…

  • Go Organic, Go healthy!

    Organic lifestyle can change the way you live. By making small changes in your lifestyle and eating habits, you can be the change that you want. • By incorporating small changes every day such as picking up fresh produce from the farmer’s market, you can put yourself on the track of…

  • Tips to Organic Living

    Try 3 new natural cleaning items or techniques. Consider the items you're utilizing to clean your home with and how you can wipe out some and supplant others. There are numerous unsafe chemicals in the ordinary customary cleaning items available today. When we utilize these items, we are…

  • Organic food for children - good or not ?

    Every parent wants the best for their child, in every way possible, so if you want to help your kid to start leading a healthy life, you should reconsider organic food. Most parents will not agree with that, not because they think organic food is not good, but because of their budget. Organic food…

  • Make all-natural shampoo

    Because shampoos you are buying contain some chemicals that you don’t want to use, all-natural shampoo is a much better option. Yes, it requires more time to make than to buy a regular shampoo, but you will know what you are using. The best shampoo is that you make yourself. In order to…

  • Organic Website Design

    In the last few years, the term organic is used almost anywhere. The most known term is organic food. Beside this, we can find, organic computing, organic products and many more. The latest area where we can find term organic is web design! As you already know, the internet is extremely popular, and…

  • What Are The Harms Of Not Living An Organic Lifestyle?

    Many people do not know all of the harms that come with eating traditional foods from the traditional market, and this is why people never choose to live an organic lifestyle. The first harm comes from chemicals found in traditional foods. From cereal to salad, food purchased in a traditional market…

  • What Does Organic Living Mean?

    People living organic life are considered more conscious of their health than the regular ones.Organic living not only means to reduce, reuse or recycle the products but to introduce organic cleaning practices, eating organic, being good to the natural things, doing kitchen gardening and adding…

  • Organic food: What Is It All About?

    Organic food is so much in trend these days. But many of us have confusion regarding what exactly organic food means. Food which is labelled as “organic” means that it has been raised or grown without pest killers, hormones, drugs, weed killers or pesticides. Farmers who claim that they…

  • Organic Chai Tea Latte

    If you are a tea lover and love to sip throughout the day, you have got to try the following organic chat tea latte recipe which is mild in taste: Ingredients: 2 cups water 1 tbsp. Frontier black tie 1/3 cup honey 1 cup soy milk or skimmed milk 1 tbsp. spice mix (cardamom pods, bay leaf, organic…

  • Is Organic FoodUultimately Healthy For You?

    Do you buy food from the grocery store that reads “organic”? Do you think that food with labels are really organic? And if they are, do you they think that they are healthy for you? Regulating the labels that claims any food product to be organic is very important, because the labels and…

  • Go Green for Healthy Living

    One of the best ways by which you can get to lead a healthy life is by embracing an eco-friendly lifestyle. Such a way of life has become very common in the developed parts of the world because of the advent in global warming. More Physical Exercise Involved when you make Less Use of Vehicles A…

  • Good Eating Habits for Healthy Living

    Good eating habits can determine how healthy we are and how capable we are to deal with stress, whether physical or mental. By inculcating good habits, you can easily ensure that your lifestyle becomes healthy and improved. The key to healthy lifestyle is a balance between what and how much we eat…

  • 7 Tips For Healthy Living

    Having a balanced lifestyle that includes good eating habits and exercise routine can make a huge difference to how we deal with everything. If you want to switch over to healthy living, then try these 5 tips: • Eat everything that is fresh from nature, i.e. eat from a wide range of vegetables,…

  • Impotence can be cured with the Italian food

    If you watch ‘’The Sopranos’’, you are probably curious how the stress doesn’t affect on Tony Soprano and his, love towards the gentle sex. One of the solutions can be food. Recently, in Naples, Italy, the president of the Italian Society of Andrology, Giorgio Franco,…

  • How to Get Rid of Toxins in the Body

    Studies have proven that the air we breathe in contains many types of toxins that may be detrimental to our health. Also, there are several toxins that find their way inside our body through the food we eat. Since we cannot change the environment and can barely control the food products supplied to…

  • Start Living Healthy Now!

    We were all given this one life. It should be every person's ambition to live long and healthy. We often have excuses and blame taking care of our family or working too hard for not taking care of ourselves. We often feel lost in contradicting the information on how to incorporate a healthy…

  • Healthy living as an Ayurveda school of thought

    One of the best focal points of the Indian local practice of Ayurveda in increasing a well known after is that it for the most part advances sound living as an Ayurveda school of thought. Ayurveda, as we all know, is a characteristic arrangement of prescription and treatment that is endemic and…

Your favourites

  • Who doesn’t want a lean, fit body? There are a few things to keep in mind while trying to keep off those unnecessary calories and Dr. Stork’s book “The Doctor’s Diet” explains how. Every person has their own health or fitness journey; however, Dr. Stork talks about how…

  • We’ve all heard many times about the need to eat less sugar. But what about salt? Can we consume “too much salt”? Actually, eating too much salt is as worse than eating too much sugar and your health can be damaged by both these substances in the short and long term. In short term,…

  • What is a protein bar? Protein bars are a great source of protein and an ideal meal for body builders and fitness enthusiasts who need extra proteins to build muscle mass. Today, a variety of protein bars are available on the market. These bars are designed to provide simple, accessible, and…

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  • Proper Nutrition for Your Kid in the Summer

    Proper Nutrition for Your Kid in the Summer

    Most of us do not have a desire to eat fat and heavy food during these hot, summer days. That’s why we should use these days to change our diet and simply eat more vegetables and fruit. That’s exactly what your kid should also do, because doctors often advise people and their children to…

  • Enhancing The Oral Hygiene In Your Child

    Enhancing The Oral Hygiene In Your Child

    Many people think that oral hygiene is essential only for the adults. However, this is a misconception because right from a very young age, the teeth of a child needs to be protected. Until and unless, you practice proper oral hygiene care methods, it will not be possible to protect the oral…