The Difference between Fear and Intuition According To Anne Berube

Fear and intuition are two of the most confused terms to describe the familiar feeling deep in your gut. Your gut feeling could be your intuition trying to tell you something will happen, or it could be fear trying to get in the way of progress. Anne Bérubé has one of the best…

Read More

Nick Kyrgios wins first round this week at Rogers Cup

Australian Nick Kyrgios started off the first round at the Rogers Cup on the right foot. He won 6-1, 6-2 round over Viktor Troicki in Montreal on Monday. During the grass court season, Kyrgios was hit by a wobbly hip making him retire at the first rounds of the Queen´s London Club and…

Read More

Three ways to avoid dementia according to Dr. Will Mitchell

Dementia is a condition affecting elder people and causes momentary memory losses and, in its worst case, Alzheimer’s, a major memory loss. Even though the disease is more common in senior citizens, it may affect people as young as 45 years old. A study by the Louisiana State University…

Read More

How to Read a Nutrition Label

Today, the United States is forced to face the increasing issue of obesity. The rate of obesity has increased substantially in recent years and threatens the lives of many. This obesity increase leads to extreme and serious health concerns including the increased risk of strokes, hypertension,…

Read More

Four natural antidepressants

Depression is a malady that affects around 14.8 million American adults. This represents about 6.7% of the total population. There are many situations that cause depression in people. Lack of personal safety, sentimental relationships, fear of the unknown, political pressure, and many other…

Read More

Follow Satyanarayana Raju for a healthy life

Satyanarayana Raju is an expert who advises people to live a healthy and a happy life by following his tips. He has provided multiple diet plans to people to get their ideal weight and ideal body. According to him, people should follow the diet plan as it is very useful for the immune system of the…

Read More

How caring for your teeth helps your health

A bright, white smile is always attractive. We know that no one enjoys going to the dentist, especially when you know that you will have to stand that annoying noise and quite some pain for the next hour or so, but this is something you have to do. Why is it important for your health to care for…

Read More

Three no-sugar snacks that boost your energy

Getting energy and keeping it is just one of the many ways that you can live a very productive lifestyle. If you have goals that you want to meet, then you need to make sure that you have enough energy to get through your day with a smile. Here are three no-sugar snacks that will help you to boost…

Read More

Are You a Sodium Sleuth?

If you are keeping a close check on your intake of sodium in your diet. A study conducted by the Center for Disease Control and Prevention and it was found that more than 50 percent adults of Columbia and Puerto Rico are trying to reduce consumption of sodium. The Scientific Report of the Dietary…

Read More

Bite Into A Few Tomatoes When You Want A Young And Beautiful Skin

When it comes to protecting the skin from damage to it by virtue of exposure to the sun, there is nothing better than tomatoes. Consuming adequate amounts of tomato-paste can shield the skin from potential damage from the sun's rays. They protect against premature aging of the skin, and signs of…

Read More

Cancer and how to take care of your loved ones

As a medical attendant and guardian for almost 30 years, I have dealt with numerous Cancer harassed people. It is never a simple undertaking working with a patient that may not survive their ailment. You give the best care you can and offer however much backing as could be expected to make their…

Read More

Ways to create a peaceful living space

Everyone would want a home in which they can live with utmost peace and comfort but turning a hectic home into a ultimate soothing space will surely take a lot. To help you with cleaning and turning your home in best peaceful place, here are some points you can consider following. 1. Clean the…

Read More

Improve Blood Circulation for Healthy Living

Good blood circulation is important for healthy living. Blood carries the oxygen to organs and muscles of the body. When the blood circulation is not good, the supply of oxygen is less and it could result in several health-related issues. There are a number of ways to increase the blood circulation.…

Read More

The right time for vaccination of your child

Simply said, the best time for a vaccination is the summer. Your children don’t go to school. Instead, they want to have fun and hang out with other children. Also, this is the happiest time of the year for them. Many of the children want to go camping or somewhere else, so the vaccination is…

Read More

Factors Affecting Healthy Living

Making healthy choices everyday constitutes healthy living. Healthy choices are those that can keep us fit physically, spiritually and mentally. Eating well and staying physically actives are two of the best ways of staying healthy and can prevent us from the risk of serious diseases. Different…

Read More

And it’s all about diet and nutrient-full diet

What is the first thing comes into your mind after listing the word diet? Do you think about eating meals containing “not at all tasty” food or meal containing all boiled fruits and vegetable? Then let me tell you that the word “diet” had a totally different meaning. It means…

Read More

Pros That Area Associated With Power Racks

A power rack is arguably one of the best equipment that you could ever have at your home or even at the gym. By using a power rack, you can be able to do a number of vital compound strength training exercises which help put your body in good shape. For instance, by using a power rack you can be able…

Read More

Maximize your workout

Many people believe that if they have any kind of physical activity or workout, it is good for them, and they are right. But, if you are making some mistakes (many of you do) you don’t use 100% of your workout. In order to make your exercise beneficial as possible, you will have to pay…

Read More

Kidney Stones

Kidney stones are made from minerals and salts from the urine. They can form small ‘’stones’’ as the grain of sand or much bigger. It is even possible to reach a size of a golf ball! Kidney stones may stay in your kidneys, or they can travel through your urinary tract. The…

Read More

Healthy Living is very power full

Individuals who are enabled with optimism are the most widely recognized individuals who are living a sound way of life. In the event that you are living with solid way of life then this will advantages you. These things can be alluded to as the 'force of solid living'. On the off chance…

Read More

Top Five Reasons Why You Are Overeating!

If you have been overeating for a while, there is a need to introspect the grounds, as the long term effects and health concerns can be alarming. Mindless eating When we have comfort food at easy access, the munching continues. Most people, who are overeating, don’t even realize that they are…

Read More
  • Healthy Living Tips for people with Hypothyroid

    Many people nowadays suffer from thyroid, which has become a lifestyle disease. If you are suffering from hypothyroidism, then try these healthy living tips: • While vegetables are considered good for health, you should avoid certain veggies such as cabbage, turnips as they can block the…

  • Healthy Eating Tips For Healthy Living

    Follow these simple healthy eating tips for healthy living and see the difference in your lifestyle. • Less is more – Whenever you eat, eat in moderation. With this, you can have around 5 meals every day, including your 3 major meals. Even then, you should know how much food is sufficient…

  • Be healthy and happy

    Anybody can stay healthy and happy as long as they pay attention to themselves. Try out these tips if you want to get out of your frenzied schedule and live life to the fullest. • Forget that you are a grown up! Sometimes, it is good to feel like a kid by doing activities that remind you of…

  • How to save your child from cough and cold?

    The safe arrangement of a kid is not completely created and it is regular for the youths to be more inclined to affliction from certain therapeutic conditions. The normal cool is anything but difficult to get and can possibly be extremely hazardous. In this manner, it is best for you to take…

  • Sun protection: how to protect your kids from greatest cause of skin cancer

    The fact is not hidden that exposure to UV radiations emitted by sunlight is one of the most common factors responsible for skin cancer. We may not know but according to some of the most successful surveys scientists reveal that most among us are unaware that they pose risk of the skin problems by…

  • Natural Ways to Lead a Healthy Life

    To lead a healthy existence does not always mean sweating it out for long hours at a fitness center. There are a number of natural ways and means by which you can get to keep your body fit and fine all through the year. Drink Plenty of Water A good way of being healthy is to drink a glass of water…

  • Organic Nutritional Benefit

    Traditional nourishment intelligence has molded us to accept that purchasing natural is the brilliant decision for our well-being, as it as far as anyone knows frees our nourishment supply of unsafe poisons and gives an all the more effective dietary punch. In any case, a Stanford University…

  • Organic Farms Emit More Greenhouse Gases

    People are getting more cautious about what they eat nowadays. In the age of internet they also have access to information about how food is being processed before it ends up in their plate. Organic farming lobby always tells consumers about low-carbon foot print of their products but latest…

  • Go Organic, Go healthy!

    Organic lifestyle can change the way you live. By making small changes in your lifestyle and eating habits, you can be the change that you want. • By incorporating small changes every day such as picking up fresh produce from the farmer’s market, you can put yourself on the track of…

  • Tips to Organic Living

    Try 3 new natural cleaning items or techniques. Consider the items you're utilizing to clean your home with and how you can wipe out some and supplant others. There are numerous unsafe chemicals in the ordinary customary cleaning items available today. When we utilize these items, we are…

  • Organic food for children - good or not ?

    Every parent wants the best for their child, in every way possible, so if you want to help your kid to start leading a healthy life, you should reconsider organic food. Most parents will not agree with that, not because they think organic food is not good, but because of their budget. Organic food…

  • Make all-natural shampoo

    Because shampoos you are buying contain some chemicals that you don’t want to use, all-natural shampoo is a much better option. Yes, it requires more time to make than to buy a regular shampoo, but you will know what you are using. The best shampoo is that you make yourself. In order to…

  • Organic Website Design

    In the last few years, the term organic is used almost anywhere. The most known term is organic food. Beside this, we can find, organic computing, organic products and many more. The latest area where we can find term organic is web design! As you already know, the internet is extremely popular, and…

  • What Are The Harms Of Not Living An Organic Lifestyle?

    Many people do not know all of the harms that come with eating traditional foods from the traditional market, and this is why people never choose to live an organic lifestyle. The first harm comes from chemicals found in traditional foods. From cereal to salad, food purchased in a traditional market…

  • What Does Organic Living Mean?

    People living organic life are considered more conscious of their health than the regular ones.Organic living not only means to reduce, reuse or recycle the products but to introduce organic cleaning practices, eating organic, being good to the natural things, doing kitchen gardening and adding…

  • Organic food: What Is It All About?

    Organic food is so much in trend these days. But many of us have confusion regarding what exactly organic food means. Food which is labelled as “organic” means that it has been raised or grown without pest killers, hormones, drugs, weed killers or pesticides. Farmers who claim that they…

  • Organic Chai Tea Latte

    If you are a tea lover and love to sip throughout the day, you have got to try the following organic chat tea latte recipe which is mild in taste: Ingredients: 2 cups water 1 tbsp. Frontier black tie 1/3 cup honey 1 cup soy milk or skimmed milk 1 tbsp. spice mix (cardamom pods, bay leaf, organic…

  • Is Organic FoodUultimately Healthy For You?

    Do you buy food from the grocery store that reads “organic”? Do you think that food with labels are really organic? And if they are, do you they think that they are healthy for you? Regulating the labels that claims any food product to be organic is very important, because the labels and…

  • Go Green for Healthy Living

    One of the best ways by which you can get to lead a healthy life is by embracing an eco-friendly lifestyle. Such a way of life has become very common in the developed parts of the world because of the advent in global warming. More Physical Exercise Involved when you make Less Use of Vehicles A…

  • Good Eating Habits for Healthy Living

    Good eating habits can determine how healthy we are and how capable we are to deal with stress, whether physical or mental. By inculcating good habits, you can easily ensure that your lifestyle becomes healthy and improved. The key to healthy lifestyle is a balance between what and how much we eat…

  • 7 Tips For Healthy Living

    Having a balanced lifestyle that includes good eating habits and exercise routine can make a huge difference to how we deal with everything. If you want to switch over to healthy living, then try these 5 tips: • Eat everything that is fresh from nature, i.e. eat from a wide range of vegetables,…

  • Impotence can be cured with the Italian food

    If you watch ‘’The Sopranos’’, you are probably curious how the stress doesn’t affect on Tony Soprano and his, love towards the gentle sex. One of the solutions can be food. Recently, in Naples, Italy, the president of the Italian Society of Andrology, Giorgio Franco,…

  • How to Get Rid of Toxins in the Body

    Studies have proven that the air we breathe in contains many types of toxins that may be detrimental to our health. Also, there are several toxins that find their way inside our body through the food we eat. Since we cannot change the environment and can barely control the food products supplied to…

  • Start Living Healthy Now!

    We were all given this one life. It should be every person's ambition to live long and healthy. We often have excuses and blame taking care of our family or working too hard for not taking care of ourselves. We often feel lost in contradicting the information on how to incorporate a healthy…

  • Healthy living as an Ayurveda school of thought

    One of the best focal points of the Indian local practice of Ayurveda in increasing a well known after is that it for the most part advances sound living as an Ayurveda school of thought. Ayurveda, as we all know, is a characteristic arrangement of prescription and treatment that is endemic and…

Your favourites

  • Who doesn’t want a lean, fit body? There are a few things to keep in mind while trying to keep off those unnecessary calories and Dr. Stork’s book “The Doctor’s Diet” explains how. Every person has their own health or fitness journey; however, Dr. Stork talks about how…

  • We’ve all heard many times about the need to eat less sugar. But what about salt? Can we consume “too much salt”? Actually, eating too much salt is as worse than eating too much sugar and your health can be damaged by both these substances in the short and long term. In short term,…

  • What is a protein bar? Protein bars are a great source of protein and an ideal meal for body builders and fitness enthusiasts who need extra proteins to build muscle mass. Today, a variety of protein bars are available on the market. These bars are designed to provide simple, accessible, and…

Most Popular

  • Proper Nutrition for Your Kid in the Summer

    Proper Nutrition for Your Kid in the Summer

    Most of us do not have a desire to eat fat and heavy food during these hot, summer days. That’s why we should use these days to change our diet and simply eat more vegetables and fruit. That’s exactly what your kid should also do, because doctors often advise people and their children to…

  • Enhancing The Oral Hygiene In Your Child

    Enhancing The Oral Hygiene In Your Child

    Many people think that oral hygiene is essential only for the adults. However, this is a misconception because right from a very young age, the teeth of a child needs to be protected. Until and unless, you practice proper oral hygiene care methods, it will not be possible to protect the oral…